Natural Home Remedies for Hair fall and Regrowth

Nowadays, Hair fall is one of the most common problems we face today. What is also common is our lack of knowledge about the amazing and simple ways through which we can treat the condition. Hair loss is very common and serious problems in both men and women. While genes play a major role, there are many other factors that cause hair loss. So, today in this article Natural home remedies for hair fall and regrowth we are going to give you all the answers to stop hair loss, that too in a natural way.

Here are some points that you should go through to counter your hair loss problem.

Natural Home Remedies for Hair fall and Regrowth
Natural Home Remedies for Hair fall and Regrowth

Hair Loss Remedies – Simple Home Remedies to Effectively Control Hair Loss:

1. Neem oil :

Neem is the most effective herb in Ayurveda. This herb can give you multiple benefits to treat hair fall, glowing skin, good for stomach problems, skin ulcers, liver problems etc. t helps the hair follicles to become stronger and also encourages hair growth. (( You can also refer : How To Get Rid Of Dandruff Naturally ))

Natural Home Remedies for Hair fall and Regrowth
Natural Home Remedies for Hair fall and Regrowth

How to use :

Wash 20-30 neem leaves and boil it in water till 2-3 min. Now add neem water into coconut (parachute) oil which everybody uses in day to day life. Cool this oil completely and apply it on hair at night before sleeping.

2. Onion Oil:

Natural Home Remedies for Hair fall and Regrowth
Natural Home Remedies for Hair fall and Regrowth

Onions are excellent and easiest home remedy to treat hair fall. Onion fights fungus and bacteria, and can keep your hair free of infections and help to improve hair growth and circulation of blood.

How to use :

Take one medium size onion. Grind it properly and mixed it in coconut (parachute) oil. Apply it on your scalp and leave it on about 1 hour before hair wash.

3. Aloe Vera :

Natural Home Remedies for Hair fall and Regrowth
Natural Home Remedies for Hair fall and Regrowth

This is the traditional way of using aloe vera to treat regrowth of hair naturally. Aloe Vera plays an important role in maintaining the pH levels of the scalp and hair. It penetrates deep into the scalp and hair, thereby promoting hair growth.

How to use :

Takeout the pulp content from the leaf and rub into your hair. Make sure that your hair is already washed properly before you do this. Massage the pulp into your scalp. Leave it on for about 20 minutes, and then rinse with cold or warm water.

4. Amla (Indian Gooseberry):

Natural Home Remedies for Hair fall and Regrowth
Natural Home Remedies for Hair fall and Regrowth

As we all know , Amla is rich in vitamin C, a nutrient essential for the growth and strengthening of hair. Vitamin C also helps to produce collagen that is vital for hair growth. Apart from this, vitamin C also helps in absorbing iron, to keep your locks strong and healthy. Amla also helps prevent premature graying of hair .

How to use :

Boil the dried Amla in coconut (parachute) oil till the oil turns black.Wait untill it gets cool, and then massage your scalp with this oil. Leave it on for about 20-25 minutes, and then wash your hair with regular shampoo.

5. Greek Yogurt :

Greek Yogurt

Greek yogurt plays a major role for hail loss treatment. It acts as a conditioner for hair. It contains vitamin B5 and proteins that are extremely beneficial for hair Honey has antibacterial properties that protect hair from damage.

How to use :

Take the two tablespoons of Greek yogurt in a bowl. Add honey and the lemon juice which extracted from the lemon. Mix the ingredients thoroughly and make a paste. Now, apply this pack to the scalp. Leave it for 30-35 minutes, and then wash thoroughly with warm water.

6.  Licorice Root :

Natural Home Remedies for Hair fall and Regrowth

Licorice Root helps to maintain scalp health and promote hair growth. It has healing properties that settle your scalp and eliminate scalp irritation or dandruff.

How to use :

Add the ground licorice root and saffron to the cup of milk and mix thoroughly. Before sleeping, apply this mixture to the bald patches and leave it on overnight. Wash your hair the next morning with regular shampoo.

7. Eggs

Eggs

Eggs are a rich source of protein, B vitamins and nutrients necessary for optimal hair health.

How to use :

Take two eggs and break it in a bowl. Seprate the yolks from the egg white. Mix the egg white thoroughly till you get a thick and even consistency. By Using a hair dye brush, apply the mixture to your scalp and hair and leave it for about 20 minutes. Then, rinse with cold water.

8. Hibiscus (Jaswand)

Hibiscus (Jaswand)

This beautiful flower has many health benefits. It is an excellent conditioner which helps to stop hair fall. Also it is good for those who are facing dry hair problems. It stimulates hair growth and helps treat baldness.

How to use :

Take 20-30 hibiscus leaves in one and half liter water and boil it till 5-10 mints. Now add this water to coconut oil leave it for some time. Apply this oil thrice in a week.

9. Curry leaves

Curry leaves

Curry leaves are useful to make an effective hair tonic. It moisturizes your hair while stimulating the scalp which, in turn, encourages growth.

How to use :

Boil 20-30 curry leaves in your regular hair oil and apply it on your scalp. Massage for at least 15 to 20 minutes. This process should be followed twice a week to encourage hair growth.

10. Green Tea

Green Tea

Green tea is known to stimulate hair follicles and promote hair production. It also increases your metabolism, which is associated with an increase in the rate of hair growth.

How to use:

Dip two green tea bags in warm water and wait until the water cools down. Now remove the tea bags, and use the solution to wash your hair. Massage the solution on your scalp.

11. Coconut Oil

Coconut Oil

Coconut oil contains antioxidants that strengthen the hair and give it a natural shine. It also has antimicrobial properties that help in fighting with scalp infections.

How to use:

You can start by heating the oil slightly and adding it to a small bowl. Gently apply oil to your scalp and hair roots. Massage in small, circular motions. You can either leave the oil for about 30 minutes or overnight, or shampoo as usual.

12. Potatoes

Potatoes

Potatoes contain potassium, vitamin C and iron, which are important for maintaining hair health. It has also been found that loss of potassium can lead to hair loss.

How to use:

Wash the potato thoroughly and peel off its skin. Cut it into small pieces and pour them into a blender to get the puree (you can add a small amount of water to the puree if it is too thick). You can press the puree into a bowl using a muslin cloth. This will give you potato juice. For juice, add one teaspoon to each of honey and water. Mix well Apply the mixture on your scalp and hair, and leave it for about 30-40 minutes.

13. Lemons

Lemons

Lemons are excellent astringents. They tighten the pores in your scalp, controlling hair loss. If you have oily hair, then rinse a lemon juice that you can try.

Lemons also contain alpha-hydroxy acids that flush out dead cells, eliminating dandruff in the process. Lemon is rich in vitamin C, an essential nutrient that helps maintain hair health.

 How to use:

Cut each of the lemons and prepare one cup of lemon juice. Strain the juice into a bowl using a muslin cloth, and mix it with warm water. When you wash your hair in the bath, gently pour the mixture on your scalp, at the same time massage it into your scalp. Leave the mixture on your hair for about five minutes, and then wash it with warm water.

14. Coriander

Coriander

Coriander is known to make your hair soft and prevent hair fall. Apart from this, it is also effective in promoting hair growth.

How to use:

Grind coriander leaves and mix with water to make a paste. Remove the juice from the paste, and using a hair dye brush, apply it to your scalp and hair. Leave it for an hour, and then shampoo as usual.

15. Chamomile

Chamomile

It is an anti-inflammatory compound that can reduce itchy, dry scalp which can cause dandruff. It helps to make hair soft and shiny and healthy.

  How to use:

Take two chamomile tea bags and pour it in hot water. Leave it for 10 minutes. Mix this tea in your regular oil and apply it twice a week.

16. Almond Oil

Almond Oil

It is an excellent as a sealing oil, helps the hair retain moisture which helps in hair growth and also creates a healthy scalp and silky soft hair.

How to use:

Take two cups of almonds and keep it in your blender. Almonds should be dry and fresh. When the almonds are well blended, add olive oil. Once the almonds are mixed into creamy paste, you can add one teaspoon of olive oil to speed up the mixing process. If you find that the almonds are still not mixing as easily as you would like them to be, you can add another one tablespoon of oil. Apply this oil thrice a week before going to bed.

Useful tips to prevent hair loss: 🙂

  • Perform daily Surya namaskar for 30-40 minutes (12 steps).
  • Include omega 3 in your diet
  • Include enough Vitamin C in the diet
  • Be sure to include fruits in your routine
  • Take protein rich diet in the routine.
  • Use natural coconut oil. Do not use any market oil
  • Add multivitamin supplement if possible.
  • Do Anulom vilom pranayam at least 20 min.
  • Drink gooseberry juice and aloe vera daily
  • Include green vegetables, and lentils in your routine. Say no to hotels, restaurants and dhaba food.
  • Drink about 2-3 liters of water a day.
  • Include zinc-rich edible fruits. It is also good if using multivitamins.
  • Say big NO to fast food and cold drinks.
  • Never wash your hair with warm or hot water.
  • Comb your hair while using natural conditioner.
  • Avoid Using Heat-Styling Tools Everyday.
  • Avoid coloring your hair blonde.
  • Comb your hair in circular motion thrice in a day.

With these homemade simple steps, hair fall will not be a problem and you can also grow your hair naturally. The good thing is that hair fall can be controlled using these natural home remedies that are safe, effective with zero side effects.

How To Get Rid Of Dandruff Naturally

Dandruff is a common, chronic skin condition characterized by a scaly scalp. There are many medical and commercially available products that can help treat mild dandruff. However, severe cases of dandruff require specifically medicated shampoos or prescription medications to treat an underlying skin disorder. We will tell you How To Get Rid Of Dandruff Naturally.

How To Get Rid Of Dandruff Naturally


In most cases, dandruff can be controlled. But before starting treatment, you should be aware of what causes dandruff. In this post, we will discuss the causes, symptoms, and natural treatment method of managing dandruff.


Table of Contents For How To Get Rid Of Dandruff Naturally

What Causes Dandruff.
Symptoms of Dandruff.
Natural ways to reduce Dandruff.
Prevention Measures.
The section where your lingering doubts are finally answered

What Causes Dandruff?


Dandruff is a commonly seen skin condition of the scalp. Here are some causes of dandruff.


Oily skin or seborrheic dermatitis


It is one of the most common causes of dandruff. It is characterized by inflammation of the skin, namely, redness of the skin, covered with flakes or scales. This condition usually affects areas rich in oil glands. In some cases, this may be due to the spread of Malassezia. Dandruff and seborrheic dermatitis can also be a result of a vitamin deficiency (vitamins B6 and B12) diet.


Malassezia


Malassezia is a species of yeast-like fungus that can cause infection and skin inflammation. This can make the skin cells dry and flaky, which can increase the appearance of dandruff.


Dry skin


This is the most obvious cause of dandruff. Dry skin causes flakes to eventually become dandruff. Dandruff can also be a sign of an underlying skin condition. In such cases, you should go for immediate treatment. Let us discuss the signs and how to get rid of dandruff naturally.


Symptoms of Dandruff


Dandruff can manifest itself in various forms. Usually, dandruff appears as dried flakes on your scalp and forehead. These flakes can be on your eyebrows and men’s beards and mustaches.
Dandruff can make your scalp itchy and give your skin a scaly and flaky appearance. In infants, this condition occurs in the form of “cradle cap”.

In the next part, we will discuss medical treatment options for how to get rid of dandruff naturally.


Natural ways to reduce dandruff .


1. Tea Tree Oil


Tea tree oil has anti fungal properties. It can be used to reduce any fungal infections on your skin or scalp, which removes flaky skin and dandruff.

  • You will need
    2-3 drops of tea tree oil
    2-3 drops of sweet almond or jojoba oil
  • What you have to do
    1. Mix a few drops of tea tree oil with sweet almond or jojoba oil.
    2. Dip a few drops of this mixture on a cotton pad and apply it on the scalp.
  • How often should you do it
    Repeat 3-4 times a week.
    Note: Tea tree oil may cause skin irritation in some people. Therefore, do a patch test. Avoid this if you face any issues.


2. Coconut Oil


Coconut oil can fight fungal infections that can cause malassezia. This, in turn, can reduce the occurrence of dandruff and scaly skin.

  • You will need
    2 tablespoons of coconut oil
  • What you have to do
    1. Massage coconut oil in your scalp.
    2. Leave it for about an hour before rinsing with a mild shampoo.
  • How often should you do it
    Repeat this 2 times a week.


3. Onion juice


Research has shown that onions are rich in phytochemical compounds that can help combat dandruff. Their topical application can help eliminate the dryness of skin and reduce the occurrence of dandruff.

  • You will need
    Half onion
  • What you have to do
    1. Blend an onion to extract its juice.
    2. Strain it and apply generously to your scalp.
    3. Leave it for an hour and wash it.
  • How often should you do it
    You can apply this juice on your scalp 2 times a week.


4. Aloe Vera


It is a rich source of bio active compounds that can be used to treat skin disorders. Aloe Vera extracts exhibit anti fungal and antimicrobial properties that can help you how to get rid of dandruff naturally and fight any fungal infection, including dandruff.

  • You will need
    Aloe Vera gel
  • What you have to do
    1. Massage some aloe vera gel into your scalp.
    2. Massage in circular motion, ensuring that the gel is absorbed into the scalp.
    3. Wash after 1 hour.
  • How often should you do it
    You can apply gel at least two times a week.


5. Probiotics


Probiotic foods, such as yogurt, contain Lactobacillus paracasei which may help reduce dandruff. Research suggests that Lactobacillus paracasei may help restore the normal balance of the microbiome of your scalp, which can eliminate dandruff.

  • You will need
    1 cup of probiotic yogurt
  • What you have to do
    Eat a cup of probiotic yogurt.
  • How often should you do it
    Do this every day.


6. Lemongrass Oil


Lemongrass oil is rich in bio active compounds that exhibit anti fungal properties. This property can help combat Malassezia furfur, a type of yeast that can cause dandruff.

  • You will need
    2-3 drops of lemongrass oil
  • What you have to do
    1. Add a few drops of lemongrass oil to your shampoo and massage it liberally in your scalp.
    2. Wash thoroughly with plain water.
  • How often should you do it
    Wash your hair 2 times a week with lemongrass oil.


Note: Topical application of lemongrass oil can cause allergic reactions in some people. Before trying this remedy do a patch test on your skin .


7. Eucalyptus Oil


A skull that has low ceramide levels may be susceptible to dandruff. Eucalyptus oil is rich in bioactive compounds that can increase the ceramide content of your scalp, reducing dandruff.

  • You will need
    2-3 drops of eucalyptus oil
    2-3 drops of coconut oil
  • What you have to do
    1. Mix a few drops of eucalyptus oil with coconut oil.
    2. Apply this mixture on your scalp and leave it for 30-45 minutes.
    3. Wash thoroughly with plain water.
  • How often should you do it
    Try this 2-3 times a week.


8. Garlic


The primary bio active components of garlic are ajoene and allicin. Their anti fungal properties can help reduce fungal infections that can cause dandruff.

  • You will need
    1. Some cloves of garlic
    2. Cup olive oil
  • What you have to do
    1. Peel and crush garlic cloves.
    2. Add crushed garlic to a hot saucepan with olive oil.
    3. Heat the mixture for 5 minutes, and strain.
    4. Let it cool and apply it on your scalp.
    5. Leave it for 30-45 minutes before rinsing with water.
  • How often should you do it
    You can apply this oil 2 times a week.


9. Neem Oil


Neem extracts are widely used to combat fungal infections. Their anti fungal properties can help reduce skin, and irritation.

  • You will need
    1. 2-3 drops of neem oil
    2. 2-3 drops of coconut oil
  • What you have to do
    1. Mix a few drops of neem oil with coconut oil.
    2. Massage the mixture into your scalp and leave it for 30–45 minutes.
    3. Wash thoroughly with plain water.
  • How often should you do it
    Try this 2-3 times a week.


10. Baking Soda


Baking soda is commonly used as an antifungal agent. Therefore, it can aid in the treatment of dandruff.

  • You will need
    2-3 tablespoons of baking soda
  • What you have to do
    1. Take a few tablespoons of baking soda and apply directly to wet hair.
    2. Leave it for about 2 minutes and wash it well.
  • How often should you do it
    You can do this 2 times a week.


11. Lemon Juice


Lemon juice is considered a rich source of citric acid. The scalp has a natural pH of 5.5, and citric acid-based shampoos or agents can help keep your scalp’s pH balanced. This, in turn, can help reduce the appearance of dandruff on your scalp.

  • You will need
    2-3 teaspoons of freshly extracted lemon juice
    Cotton ball
  • What you have to do
    1. Dab lemon juice on a cotton ball and apply it on your scalp as a pre-shampoo treatment.
    2. Leave it for about 5-10 minutes and wash with mild shampoo.
  • How often should you do it
    You can do this 2 times a week.
  • Note: Follow this remedy only if you are not allergic to lemon juice as it can cause stinging sensation.


12. Green Tea


Research shows that green tea is rich in polyphenols and epigallocatechin gallate (EGCG) which shows an inhibitory effect on fungal infections. This can eliminate any infection that can lead to dandruff.

  • You will need
    2-3 Green Tea Bags
    Hot Water
  • What you have to do
    1. Soak 2-3 green tea bags in hot water and peel it after it cools down.
    2. Rub your hair with this decoction and leave it for about 10 minutes.
    3. Wash with mild shampoo.
  • How often should you do it
    You can do this 2 times a month.


13. Apple Cider Vinegar


Apple cider vinegar exhibits powerful antibacterial properties. This can help reduce any skin infections that can cause dandruff.

  • You will need
    1 teaspoon raw apple cider vinegar (ACV)
    3 tablespoons water
  • What you have to do
    1. Mix one tablespoon of raw apple cider vinegar with three tablespoons of water.
    2. Apply the solution on your scalp.
    3. Leave it for a few minutes before washing it with shampoo.
  • How often should you do it
    You can do this 1-2 times a week.


Note: Make sure you dilute the apple cider vinegar. If used undiluted, ACV can cause burns and skin irritation.


These natural remedies can help you get relief from dandruff. However, if your dandruff persists, you should consult a doctor immediately.
Given below are some tips to prevent dandruff. We Hope this useful information will help you how to get rid of dandruff naturally.


Preventive measures


Dandruff is usually a direct result of dry scalp or skin. To prevent dandruff, you must:


• Avoid rinse your scalp too often because consuming too much of commercially available shampoo can drain your natural moisture.
• Use mild shampoos as harsh chemicals can disturb the pH of your scalp and cause the scalp and skin to dry.
• Don’t use hair styling products, such as gels and sprays. These products cause build-up and may increase dandruff.
After these remedies and natural remedies, you can control the problem. If you think that dandruff persists, you should consult your dermatologist to find out, and treat the underlying condition of the skin.


THE SECTION WHERE YOUR LINGERING DOUBTS ARE FINALLY ANSWERED!


1. What are the symptoms if I have dandruff?
– It is likely that you are suffering from dandruff if you face any of the following issues:
Visible white flakes on your clothes.

Itching and redness of scalp
Need to scratch the scalp continuously
Minor facial rash on the eyebrow, ears or nose


2. What are the foods that can reduce the discomfort of dandruff?
– Maintaining a healthy diet is the most natural treatment for dandruff. Include these foods in your daily diet to reduce dandruff:
Chickpeas
Ginger
Apple
Banana
Wheat germ
Sunflower seeds


3. Is it ideal to wash my hair every day when I have dandruff?
– Cleaning your scalp is often recommended from a hygiene point of view as it prevents excess dandruff. However, it is not advisable to wash your hair on all 7 days of the week. Ideally, washing your hair every 2-3 days are enough. Also, follow a good scalp treatment for dandruff as long-term relief is necessary to get rid of the problem.

4. Is there a direct relationship between dandruff and hair loss?
Dandruff hair loss is a common occurrence. However, dandruff is not the result of straight hair loss. Since itching is a sign of dandruff, frequent scratches of the irritated scalp can damage hair follicles. After this, dandruff starts happening.


5. Does dandruff cause pimples or acne?
– In a way, dandruff can be responsible for the sudden spread of pimples. When the hair strand with dandruff comes into contact with the face, it can induce pimples. Avoid haircuts or hairdos that require your hair to be in constant contact with your forehead or cheek. In cases of dry dandruff, massage warm coconut oil once a week to improve blood circulation and reduce pimples on the scalp.

Hope you liked our blog How To Get Rid Of Dandruff Naturally.