How To Get Rid Of Dandruff Naturally

Dandruff is a common, chronic skin condition characterized by a scaly scalp. There are many medical and commercially available products that can help treat mild dandruff. However, severe cases of dandruff require specifically medicated shampoos or prescription medications to treat an underlying skin disorder. We will tell you How To Get Rid Of Dandruff Naturally.

How To Get Rid Of Dandruff Naturally


In most cases, dandruff can be controlled. But before starting treatment, you should be aware of what causes dandruff. In this post, we will discuss the causes, symptoms, and natural treatment method of managing dandruff.


Table of Contents For How To Get Rid Of Dandruff Naturally

What Causes Dandruff.
Symptoms of Dandruff.
Natural ways to reduce Dandruff.
Prevention Measures.
The section where your lingering doubts are finally answered

What Causes Dandruff?


Dandruff is a commonly seen skin condition of the scalp. Here are some causes of dandruff.


Oily skin or seborrheic dermatitis


It is one of the most common causes of dandruff. It is characterized by inflammation of the skin, namely, redness of the skin, covered with flakes or scales. This condition usually affects areas rich in oil glands. In some cases, this may be due to the spread of Malassezia. Dandruff and seborrheic dermatitis can also be a result of a vitamin deficiency (vitamins B6 and B12) diet.


Malassezia


Malassezia is a species of yeast-like fungus that can cause infection and skin inflammation. This can make the skin cells dry and flaky, which can increase the appearance of dandruff.


Dry skin


This is the most obvious cause of dandruff. Dry skin causes flakes to eventually become dandruff. Dandruff can also be a sign of an underlying skin condition. In such cases, you should go for immediate treatment. Let us discuss the signs and how to get rid of dandruff naturally.


Symptoms of Dandruff


Dandruff can manifest itself in various forms. Usually, dandruff appears as dried flakes on your scalp and forehead. These flakes can be on your eyebrows and men’s beards and mustaches.
Dandruff can make your scalp itchy and give your skin a scaly and flaky appearance. In infants, this condition occurs in the form of “cradle cap”.

In the next part, we will discuss medical treatment options for how to get rid of dandruff naturally.


Natural ways to reduce dandruff .


1. Tea Tree Oil


Tea tree oil has anti fungal properties. It can be used to reduce any fungal infections on your skin or scalp, which removes flaky skin and dandruff.

  • You will need
    2-3 drops of tea tree oil
    2-3 drops of sweet almond or jojoba oil
  • What you have to do
    1. Mix a few drops of tea tree oil with sweet almond or jojoba oil.
    2. Dip a few drops of this mixture on a cotton pad and apply it on the scalp.
  • How often should you do it
    Repeat 3-4 times a week.
    Note: Tea tree oil may cause skin irritation in some people. Therefore, do a patch test. Avoid this if you face any issues.


2. Coconut Oil


Coconut oil can fight fungal infections that can cause malassezia. This, in turn, can reduce the occurrence of dandruff and scaly skin.

  • You will need
    2 tablespoons of coconut oil
  • What you have to do
    1. Massage coconut oil in your scalp.
    2. Leave it for about an hour before rinsing with a mild shampoo.
  • How often should you do it
    Repeat this 2 times a week.


3. Onion juice


Research has shown that onions are rich in phytochemical compounds that can help combat dandruff. Their topical application can help eliminate the dryness of skin and reduce the occurrence of dandruff.

  • You will need
    Half onion
  • What you have to do
    1. Blend an onion to extract its juice.
    2. Strain it and apply generously to your scalp.
    3. Leave it for an hour and wash it.
  • How often should you do it
    You can apply this juice on your scalp 2 times a week.


4. Aloe Vera


It is a rich source of bio active compounds that can be used to treat skin disorders. Aloe Vera extracts exhibit anti fungal and antimicrobial properties that can help you how to get rid of dandruff naturally and fight any fungal infection, including dandruff.

  • You will need
    Aloe Vera gel
  • What you have to do
    1. Massage some aloe vera gel into your scalp.
    2. Massage in circular motion, ensuring that the gel is absorbed into the scalp.
    3. Wash after 1 hour.
  • How often should you do it
    You can apply gel at least two times a week.


5. Probiotics


Probiotic foods, such as yogurt, contain Lactobacillus paracasei which may help reduce dandruff. Research suggests that Lactobacillus paracasei may help restore the normal balance of the microbiome of your scalp, which can eliminate dandruff.

  • You will need
    1 cup of probiotic yogurt
  • What you have to do
    Eat a cup of probiotic yogurt.
  • How often should you do it
    Do this every day.


6. Lemongrass Oil


Lemongrass oil is rich in bio active compounds that exhibit anti fungal properties. This property can help combat Malassezia furfur, a type of yeast that can cause dandruff.

  • You will need
    2-3 drops of lemongrass oil
  • What you have to do
    1. Add a few drops of lemongrass oil to your shampoo and massage it liberally in your scalp.
    2. Wash thoroughly with plain water.
  • How often should you do it
    Wash your hair 2 times a week with lemongrass oil.


Note: Topical application of lemongrass oil can cause allergic reactions in some people. Before trying this remedy do a patch test on your skin .


7. Eucalyptus Oil


A skull that has low ceramide levels may be susceptible to dandruff. Eucalyptus oil is rich in bioactive compounds that can increase the ceramide content of your scalp, reducing dandruff.

  • You will need
    2-3 drops of eucalyptus oil
    2-3 drops of coconut oil
  • What you have to do
    1. Mix a few drops of eucalyptus oil with coconut oil.
    2. Apply this mixture on your scalp and leave it for 30-45 minutes.
    3. Wash thoroughly with plain water.
  • How often should you do it
    Try this 2-3 times a week.


8. Garlic


The primary bio active components of garlic are ajoene and allicin. Their anti fungal properties can help reduce fungal infections that can cause dandruff.

  • You will need
    1. Some cloves of garlic
    2. Cup olive oil
  • What you have to do
    1. Peel and crush garlic cloves.
    2. Add crushed garlic to a hot saucepan with olive oil.
    3. Heat the mixture for 5 minutes, and strain.
    4. Let it cool and apply it on your scalp.
    5. Leave it for 30-45 minutes before rinsing with water.
  • How often should you do it
    You can apply this oil 2 times a week.


9. Neem Oil


Neem extracts are widely used to combat fungal infections. Their anti fungal properties can help reduce skin, and irritation.

  • You will need
    1. 2-3 drops of neem oil
    2. 2-3 drops of coconut oil
  • What you have to do
    1. Mix a few drops of neem oil with coconut oil.
    2. Massage the mixture into your scalp and leave it for 30–45 minutes.
    3. Wash thoroughly with plain water.
  • How often should you do it
    Try this 2-3 times a week.


10. Baking Soda


Baking soda is commonly used as an antifungal agent. Therefore, it can aid in the treatment of dandruff.

  • You will need
    2-3 tablespoons of baking soda
  • What you have to do
    1. Take a few tablespoons of baking soda and apply directly to wet hair.
    2. Leave it for about 2 minutes and wash it well.
  • How often should you do it
    You can do this 2 times a week.


11. Lemon Juice


Lemon juice is considered a rich source of citric acid. The scalp has a natural pH of 5.5, and citric acid-based shampoos or agents can help keep your scalp’s pH balanced. This, in turn, can help reduce the appearance of dandruff on your scalp.

  • You will need
    2-3 teaspoons of freshly extracted lemon juice
    Cotton ball
  • What you have to do
    1. Dab lemon juice on a cotton ball and apply it on your scalp as a pre-shampoo treatment.
    2. Leave it for about 5-10 minutes and wash with mild shampoo.
  • How often should you do it
    You can do this 2 times a week.
  • Note: Follow this remedy only if you are not allergic to lemon juice as it can cause stinging sensation.


12. Green Tea


Research shows that green tea is rich in polyphenols and epigallocatechin gallate (EGCG) which shows an inhibitory effect on fungal infections. This can eliminate any infection that can lead to dandruff.

  • You will need
    2-3 Green Tea Bags
    Hot Water
  • What you have to do
    1. Soak 2-3 green tea bags in hot water and peel it after it cools down.
    2. Rub your hair with this decoction and leave it for about 10 minutes.
    3. Wash with mild shampoo.
  • How often should you do it
    You can do this 2 times a month.


13. Apple Cider Vinegar


Apple cider vinegar exhibits powerful antibacterial properties. This can help reduce any skin infections that can cause dandruff.

  • You will need
    1 teaspoon raw apple cider vinegar (ACV)
    3 tablespoons water
  • What you have to do
    1. Mix one tablespoon of raw apple cider vinegar with three tablespoons of water.
    2. Apply the solution on your scalp.
    3. Leave it for a few minutes before washing it with shampoo.
  • How often should you do it
    You can do this 1-2 times a week.


Note: Make sure you dilute the apple cider vinegar. If used undiluted, ACV can cause burns and skin irritation.


These natural remedies can help you get relief from dandruff. However, if your dandruff persists, you should consult a doctor immediately.
Given below are some tips to prevent dandruff. We Hope this useful information will help you how to get rid of dandruff naturally.


Preventive measures


Dandruff is usually a direct result of dry scalp or skin. To prevent dandruff, you must:


• Avoid rinse your scalp too often because consuming too much of commercially available shampoo can drain your natural moisture.
• Use mild shampoos as harsh chemicals can disturb the pH of your scalp and cause the scalp and skin to dry.
• Don’t use hair styling products, such as gels and sprays. These products cause build-up and may increase dandruff.
After these remedies and natural remedies, you can control the problem. If you think that dandruff persists, you should consult your dermatologist to find out, and treat the underlying condition of the skin.


THE SECTION WHERE YOUR LINGERING DOUBTS ARE FINALLY ANSWERED!


1. What are the symptoms if I have dandruff?
– It is likely that you are suffering from dandruff if you face any of the following issues:
Visible white flakes on your clothes.

Itching and redness of scalp
Need to scratch the scalp continuously
Minor facial rash on the eyebrow, ears or nose


2. What are the foods that can reduce the discomfort of dandruff?
– Maintaining a healthy diet is the most natural treatment for dandruff. Include these foods in your daily diet to reduce dandruff:
Chickpeas
Ginger
Apple
Banana
Wheat germ
Sunflower seeds


3. Is it ideal to wash my hair every day when I have dandruff?
– Cleaning your scalp is often recommended from a hygiene point of view as it prevents excess dandruff. However, it is not advisable to wash your hair on all 7 days of the week. Ideally, washing your hair every 2-3 days are enough. Also, follow a good scalp treatment for dandruff as long-term relief is necessary to get rid of the problem.

4. Is there a direct relationship between dandruff and hair loss?
Dandruff hair loss is a common occurrence. However, dandruff is not the result of straight hair loss. Since itching is a sign of dandruff, frequent scratches of the irritated scalp can damage hair follicles. After this, dandruff starts happening.


5. Does dandruff cause pimples or acne?
– In a way, dandruff can be responsible for the sudden spread of pimples. When the hair strand with dandruff comes into contact with the face, it can induce pimples. Avoid haircuts or hairdos that require your hair to be in constant contact with your forehead or cheek. In cases of dry dandruff, massage warm coconut oil once a week to improve blood circulation and reduce pimples on the scalp.

Hope you liked our blog How To Get Rid Of Dandruff Naturally.

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